Knowing your fertile days can help pinpoint the most likely time to become pregnant during your menstrual cycle. The days of fertility in a menstrual cycle are fairly fixed and depend on when you ovulate rather than when your period has ended. Once you have that information, you can enter it into the ovulation calculator and tracker to get a much better idea of when you should be trying to conceive.Next, you should calculate your luteal phase by paying attention to ovulation signs and symptoms.
If its unpredictable, a trip to your health care provider can be helpful to rule out any underlying medical issues that might be affecting your cycle. First you need to figure out your average cycle length.To find out when you should ovulate, in addition to using an ovulation tracker, you need to pay close attention to your body. If your cycle is unusual or you know that your luteal phase is more or less than 14 days, this may be different for you. You may be wondering: W hen do I ovulate? Ideally, a woman will ovulate 14 days before her next expected period.
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